I had the honor of interviewing Dr. Deepak Chopra earlier this week as he opened his meditation and yoga center on Queen’s Quay West in Toronto, Ontario. Speaking about his new book “Super Brain”, the charming, enigmatic Chopra left me with a number of takeaway quotes.
Dr. Chopra admitted to meditating twice a day and encourages everyone to meditate “once a day and if you don’t have the time, meditate twice a day.”
Speaking about time, he said that ” time sickness is a disease of today” and “the more time sickness you have, the more time awareness you need.”
“Never say, we don’t have time………we have eternity.”
As he left, he concluded with “take it easy, we have eternity.”
About The blog of travel & lifestyle journalist Melody Wren
Melody is a freelance writer because she believes that work and fun should not be mutually exclusive. She writes about travel, food, lifestyle and green living. Melody loves staying in a place long enough to get acquainted. Local customs, markets and traditional cultures are magnets for this writer. When not writing she’s either on the road, in the air, or savoring something tasty.
Most of her travels feature outdoor adventures of some sort, although she typically avoids sleeping on the ground. She is an ordinary person that enjoys challenging and pushing herself, facing fears with an eye on experiential travel. She needs to do it, feel it and see it so she can write about it. Her hope is that her stories encourage readers to get out there and do the same.
I had the honor of interviewing Dr. Deepak Chopra earlier this week as he opened his meditation and yoga center on Queen’s Quay West in Toronto, Ontario. Speaking about his new book “Super Brain”, the charming, enigmatic Chopra left me with a number of takeaway quotes.
Dr. Chopra admitted to meditating twice a day and encourages everyone to meditate “once a day and if you don’t have the time, meditate twice a day.”
As he left, he concluded with “take it easy, we have eternity.”
Melody Wren 